Get Rid Of Acid Reflux

Although heartburn is the most common symptom of acid reflux or gastroesophageal reflux disease (GERD), not all heartburn results from acid reflux. Heartburn is frequently caused by ordinary things like faulty diet or eating too close to one’s bedtime.

 

At times, you can Get Rid Of Acid Reflux by abstaining from certain foods that elicit a highly acidic digestive condition. Such foods can include citrus fruit, rich dairy products, and spicy food, which are more difficult to digest and can lead to overproduction of gastric acid.

 

Eating before going to bed has also been mentioned as something that should be avoided when you want to get rid of acid reflux sensibly. As soon as you lie down on a horizontal surface, the only thing that keeps digestive acids from flowing into your esophagus is the lower esophageal sphincter (LES). The LES opens to allow gases produced through digestion to be discharged (through burping). If you are lying down, your burp will be more like acid wash in your throat. The heartburn could keep you awake during the night, with possible intense pain accompanied by nausea.

 

Taking an antacid is not a bad way to get rid of acid reflux or at least heartburn due to GERD. An over-the-counter (OTC) antacid is often a base, which is meant to neutralize stomach acid. OTC antacids are convenient but short-term solutions that stop the pain at the expense of diminishing the digestive efficiency of the body.

 

Rolaids and Tums are among the most commonly used OTC antacids on the market. These calcium tablets can be an effective heartburn treatment for short lengths of time, but overusing them can cause your stomach to adapt and produce more acid than normal, thus worsening the problem for which you started taking them.

 

Gaviscon is a product that many doctors recommend to get rid of acid reflux or heartburn symptoms. It contains alginate (alginic acid and sodium bicarbonate). When you consume the medication, these two chemicals interact to form a sort of raft made from foam. It floats on top of one’s gastric acids, acting as a barrier between them and one’s esophagus. This works fast and does so for quite some time.

 

Two other antacid products that may help you get rid of acid reflux are Maalox and Mylanta. They both contain magnesium hydroxide (commonly known as milk of magnesia) and aluminum hydroxide. Although milk of magnesia is typically used for constipation, it is also effective for heartburn. Aluminum hydroxide is added to offset the laxative effect, making these products quite useful antacids.